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Getting off the couch and off technology prevents obesity, asthma and other childhood ailments. Finally, limber muscles and joints, not to mention the ability to balance hard work and rest, are outcomes that are beneficial throughout life. Each one of these values we’ve learned, have come from our children’s participation in this very special sport over the past few years. Studies show that children learn cognitive skills more effectively in an environment that includes the body as well as the mind. The intense movement that takes place in a gym opens up neural pathways in the brain, which can lead...

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